First blog post

Having just spent the last 6 hours getting the first cut of the stronger self website up and running, I'm going to keep the first post short and I thought I would outline my intent for the blog on Stronger Self.  

I plan to share on this blog:

  • free content for my subscribers with actionable steps on how you can improve your lives
  • my perspective on key areas of personal performance that I have studied,  giving insight into the common challenges my Clients face and the strategies, tools and techniques to overcome these.
  • my personal experiences of bio-hacking, cognitive growth and personal growth with an honest appraisal of what is working for me

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